There’s no denying that all our lives have been turned upside down by recent events. Like, what the actual fck universe?!
Most humans hate change – particularly when it’s thrust upon us with very little warning and it affects our everyday routines. Hard No.
My reaction? Little freakout, mass purchase of gym equipment, writing a new plan, engaging a PT and trying to be even more structured with working hours to I have some sort of separation (if not by distance) between play and work. It’s not easy peeps, and I’m sending plenty of time snacking and then realising I didn’t need to eat at all. SO her’s the honest truth about a usual day working from home and my diet:
Snack 1: Protein bar + Barista Almond Latte
Lunch: 3 pre-boiled eggs, shredded iceberg, tomatoes, cucumber, roasted pumpkin, coconut aminos, sea salt
Snack 2: 100g greek yoghurt, 2 tsp nut butter, 1 bag kids lightly salted popcorn.
Snack 3: Almond milk sugar-free hot chocolate
Dinner: 140g poached chicken / 120g fillet salmon/ 150g tofu + steamed greens / salad
Dessert: Few cubes of watermelon + Almond milk sugar-free hot chocolate
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